When I turned 60, I stopped worrying about certain things, or as many say now – stopped overthinking. I’d like to share these things with you. I consider this topic a wonderful one for discussion. My friends and I even enjoy reflecting on what we used to do in our 30s and 40s but have stopped doing after 60.

I no longer go on diets. At this age, losing weight isn’t a priority. If I manage to eat healthily, that’s great. If not, I don’t blame myself. I’m tired of denying myself all the tasty things and sticking to diets. I believe it’s important to live for pleasure, and that includes eating. I’ve exhausted myself with diets for too long—enough is enough, let someone else do the dieting.

I’ve stopped giving advice unless asked. I rely on my own experience, just like many others do, so why impose my advice? I’ll share something if asked, otherwise, I stay silent.

I no longer look for a man. I think after 60, it’s perfectly fine to enjoy life without one.

I don’t chase fashion, trends, brands, or all those things imposed on us by consumer society. Every store shouts ‘buy this,’ but I’ve stopped buying what ads push on me.

I don’t gossip about friends. This is unbecoming at any age, but the realization comes with time.

I no longer work where I don’t like it. Work should bring joy, and there’s no other way. It’s nice when a beloved job also pays well, but that’s not always the case, so many prioritize high salaries over enjoyment. However, a job you don’t love drains you, no matter how well it pays.

I no longer skimp on myself. I try to pamper myself as often as possible now. But this isn’t about buying expensive clothes. I mean simple pleasures like a walk in the park with delicious ice cream, going to the theater or the movies. Small things, but they’re pleasant.

I don’t tell my children how to raise their kids. I’ve become wise enough not to do that anymore.

I don’t complain about my life to others. Why whine? I live and appreciate life as it is.

I try not to get upset, but to be more grateful. When your heart is full of gratitude, life becomes easier.

What did you stop doing after a certain age?”