If you wake up almost every night between 3 and 5 a.m., you should know the following…

Typically, the hours between 3 am and 5 am are meant for a peaceful slumber, allowing you to escape daily troubles through deep sleep. However, if you find yourself waking up consistently during this period, it might signal an issue connected to negativity.

The time between 3 am and 4 am is often referred to as the ‘Witching Hour,’ marked by mysterious occurrences. You may sense unusual energies or undergo a spiritual ‘Awakening.’

This time coincides with the lowest body temperature, emphasizing the need for restful sleep. If you regularly wake up during this period, it could indicate underlying challenges. Are you frequently awake between 3 am and 5 am?

Furthermore, the Meridian of Lungs, considered highly mystical and linked to the sense of freedom, is activated during this time. Are obstacles blocking your path? Is there a desire for liberation? Anxiety might be taking root. What could be the source of this anxiety?

Understanding the dynamics of the ‘Witching Hour,’ it’s essential to discern whether you are under dark forces’ influence or if anxiety is the root cause. This clarity is crucial before moving forward.

While many embrace the early hours for a fresh start, some intentionally schedule their wake-up later. If you find yourself consistently waking up during the 3 am to 5 am window against your wishes, it could point to issues with the Meridian of Large Intestine. Are there any health concerns related to this meridian, such as constipation, hemorrhoids, or allergies?

The Large Intestine meridian, associated with the Metal element in the Chinese Element System, governs the body’s detoxification process. Reflect on what you need to release, what is troubling you, and why your meridian is actively purging negativity during this significant time.