A frightening simulation has triggered new levels of anxiety in some individuals.

Cracking your joints is a pleasurable and mostly harmless habit that many individuals have; nevertheless, cracking your neck might result in significant repercussions.
Zack D. Films has created a disturbing simulation that shows precisely what might happen if you break your neck too forcibly.
Watch the video below and continue reading for a detailed explanation of how it works:

What exactly does joint cracking entail?
First and foremost, gas bubbles in the joint fluid are the cause of the strange sensation you experience in various joints, which makes you want to break them.
Harvard Health likens it to ‘blowing up a balloon and then pushing the walls of the balloon outward till it explodes’.

What will happen if I crack my neck?
As shown in the simulation below, cracking your neck excessively hard might create a tear in the lining of a blood vessel.
In rare situations, this rip might result in a blood clot. If the clot travels to your brain, it may obstruct blood supply to the crucial organ, resulting in a stroke.
The US Centers for Disease Control and Prevention estimate that while not all strokes are deadly, they caused 39.5 per 100,000 deaths in the United States in 2002.
A stroke occurs in the country every 40 seconds, affecting approximately 795,000 individuals annually.
People have subsequently responded to the horrific simulation. One reader said underneath the YouTube video, “As someone who cracks their neck a lot, this video feels like a warning of some kind.”
“A new fear has awakened!” exclaimed a second person. Thank you again, sir.”
“My neck hurts watching this video,” someone else commented.
Aside from the risk of death, constantly cracking your neck can strain or twist the ligaments that help maintain your spine in place, according to Neurosurgery One.
We strongly advise against using your hands to crack your neck, as demonstrated in the simulation, and against doing so regularly.
You have been warned!

What other parts of the body can humans fracture?
People (including me) frequently break their knuckles.
Some have questioned if this might contribute to arthritis, but a study has concluded that the oddity has minimal possibility of causing long-term harm. Harvard Health states that knuckle cracking is likely harmless.
Although overly vigorous knuckle cracking has occasionally resulted in dislocations or tendon injuries, these issues appear to be the exception rather than the norm.